Product Claims - Body Builders
12 reasons for
strength training
Human evolution and muscle
Everything about muscle physiology
The original Isometric/Static Contraction
physiological study -1955
Great description of muscle tissue
and hyperthrophy (growth)
I don't live in your world and do not consider myself knowledgeable in many of the critical factors to making a successful bodybuilder. However, I have discovered some truths about how muscles work and respond to stimulus to promote growth the easiest and quickest way possible that you should test for yourself. MIT is HIT carried out to the extreme limits possible through the use of specialized equipment (1 Rep Gym). It provides maximum safety by eliminating weights and spotters, shortens training time to minutes per week. Do the research and don't let gym myth determine how you train.

Good Luck...
Contacts
Product
Info
Exercises
Pictures
& Videos
Muscle Science
Fitness
Benefits
1 Rep Gym is functionally equivalent to the Explosive Fitness EF7000 Streamline. Used in conduction with Shawn Bennett's MIT exercise instruction will produce equal or superior personal results for you. Any claims presented by Explosive Fitness or SCT users are equally valid for 1 Rep Gym.
Tested to 4000 lbs
Can your leg press do that?